As you learn to accept and accept the way things are right now, you move out of your own way and onward on the path to progress. The more you practice acceptance, the more you'll see that each moment has a purpose, a lesson to teach you, and a reason for unfolding the way it does. Acceptance is the key to moving forward in life.
Acceptance is important because living with uncertainty can be very stressful! If you have no idea what's going to happen next year, or even this week, then how can you deal with all the other things that come up in life? Accepting what we cannot change helps us live more freely and avoid anxiety and stress.
Also, knowing that there is nothing else you can do affects your mind and body in positive ways. When you realize there is nothing else you can do, then you don't struggle with feelings of failure or guilt. Instead, you let go of these thoughts and feel peace about what has happened or not happened.
Last but not least, acceptance makes life easier to live with. If you accept that you cannot change certain things, then you do not struggle with emotions such as regret or disappointment. These emotions may still come up, but they are not as strong or frequent.
Overall, acceptance is important because living with uncertainty can be very stressful!
It facilitates the transition from feeling pleased to actually being happy. Acceptance practice prepares you to live in a dynamic world where you never know what will happen next. Acceptance is like to arming oneself with your own shield. It allows you to face the world head on, without being blinded by your emotions.
Acceptance also helps you live your life. By not letting go of your feelings, they have a way of controlling you. Living with accepting thoughts will allow you to move forward with more confidence and less fear.
Finally, acceptance is key to moving on with your life. After a loss, it is normal to feel stuck in your grief. Practicing acceptance means that you are aware that this is a temporary phase and you will be okay if you don't rush through it.
Acceptance is not dismissing a feeling, burying your head in the sand, or acting like a doormat. Acceptance does not imply giving up on attempting to improve things. Acceptance is not apathy; it is a point of view. It is a decision. One can be active and aware without being passive or accepting.
The ability to accept others as they are instead of trying to change them is a sign of maturity. It is also important for personal growth because knowing what you cannot change helps you focus on what you can change.
Passivity comes from being unwilling to make an effort. Passive people often find themselves surrounded by chaos and unable to get anything done. They usually end up blaming other people or things for their problems.
Active people tend to generate more progress than passive people. They may not solve all their problems, but they at least try to resolve them. If something is wrong with their environment or their circumstances, they see that it is within their power to change it.
People who are passive about their lives are usually angry inside. They hold on to their feelings of resentment and frustration and use them as fuel to create more chaos in their lives or those around them. Active people on the other hand, deal with their emotions by expressing them openly or seeking help from others.
There are two types of passivity: external and internal.
Everyday Self-Acceptance Practice
Natural acceptance entails complete and unconditional acceptance of oneself, others, and the environment. It also denotes the absence of any exceptions from others. We get a complete feeling of inner peace, calm, and fulfillment when we totally and honestly devote ourselves on the basis of natural acceptance.
In human values, acceptance means understanding that people cannot be changed; therefore, there should not be any efforts to modify their behavior. Rather, one should live with them as they are without trying to coerce them into doing what one wants them to do. This principle applies not only to other individuals but also to circumstances that cannot be altered. For example, one must accept the fact that some things are beyond one's control, such as one's birth rank, health issues, or unfavorable events. One must also accept the reality that certain feelings can never be erased from one's mind no matter how hard one tries. These include hatred, anger, jealousy, and fear. Finally, one must accept oneself just the way one is because nobody is perfect and no one can help being who they are.
Natural acceptance is important because it leads us to live in harmony with everyone, including our parents, friends, colleagues, and strangers. There will be no room for conflict or disagreement if we fully understand that everyone and everything is exactly where they are supposed to be in our life at this moment.